One of the most effective tinnitus cures that is available today is Sonus Complete. It is able to control the overall level of noise that your body produces and that is why it is one of the best tinnitus cures available. If you find that you get a lot of noise in your home that you cannot escape from, you should try to relax your body by sleeping in a quiet environment. This will reduce the amount of noise your body produces, and this will help to control the ringing in your ears. Sleep on your side rather than on your back to make sure that your neck is the one that is being disturbed by the movement of your head during sleep. This is important to reduce the pain and stiffness in your neck caused by the excess blood in your neck. Click Here to read more.