Physio Omega is loaded with omega-3 fatty acids that are essentially required by the body. Unfortunately, the body can not make it on its own and hence need it from an external source. Ideally, it could be taken from a reliable dietary supplement. Omega 3 fatty acids are helpful in maintaining the structure and integrity of cellular membranes. It also regulates hormonal levels, reduces internal inflammation and governs all body functions. There are three vital ingredients inside every Physio Omega capsule.